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The most important element for bone building is calcium because it gives bone to hardness. In case it is not enough, the bones become soft and fragile. You may miss the calcium in case you are allergic to milk and milk products and you do not eat it enough in your body nutrition.
Calcium only with vitamin D can get blood. Since Vitamin D is not supposed to get over food, plant or animal origin, vitamin D needs to be added in the form of a dietary supplement.
One (1) tablet is recommended daily, best before main meal. Drink the tablet with enough liquid.
Active Ingredients (1 tablet):
Calcium carbonate, 500 mg (200 mg calcium)
Magnesium oxide, 100 mg (60.3 mg magnesium)
Vitamin D3, 3 μg
Inactive ingredients (1 tablet): Sorbitol, magnesium stearate, silica
Laboratorios BIO-DIS, Pol. Industrial Majaravique, 30-D, 41309 La Rinconada, Sevilla (Spain).
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