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Chia seeds (Salvia hispanica) are small, oval-shaped, edible seeds boasting an impressive nutritional profile. Considered as a superfood, they are natural source of fibre with an important function in digestive system regulation and protein which helps muscle growth. With low glycemic index and naturally gluten free, they are suitable for children. Chia seeds also have a well-known ability to form a gel when soaked in water or other liquid.
Recommended daily intake is 15 grams or one tablespoon. Before use, soak in water or any liquid of your choice for about 10 minutes. You can also leave it overnight.
Having mild and neutral aroma and taste, chia seeds will not change any food flavour, therefore use in all sorts of sweet and savoury dishes.
Add to milk, yoghurt or smoothie to make a refreshing, nutritional beverage.
100% chia seeds
Product may contain traces of gluten, sesame, penuts and other nuts.
Store in a dry, cool and dark place.
Indicated on the packaging.
Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, CroatiaCountry of origin: Bolivia