Greens 24/7: Quick, Easy and Delicious Recipes for Eating Leafy Greens at Every Meal - Mozaik

From waffles with zucchini and cinnamon, to curly kale chips, and even spinach cakes - discover more than 100 recipes that use green vegetables, in ways you would never think of! Each of these irresistible vegan dishes was lovingly designed by dedicated blogger and baker Jessica Nadel, to show how incredibly diverse kale, zucchini, broccoli, spinach, chard, cabbage and many other types of green vegetables are. Many of these dishes do not contain gluten, and each comes with a table with information on nutritional values, to keep track of what exactly you eat.

Green vegetables are an indispensable part of a balanced diet, and the more you eat, the better you will feel. There are many healthy ingredients, such as vitamins, antioxidants and minerals, that help our body cleanse itself naturally. Green vegetables have been shown to reduce the risk of obesity, diabetes and other health problems. Whether you want to add a little more green leafy vegetables to your children's diet with the help of chocolate and avocado lollipops, or start the day with tropical green juice or delicious spinach pancakes, you will find it all in this book. Examples of menus show you how to include green vegetables in just about every meal. And that’s why you’ll have a recipe for the perfect vegan dish at any time of the day.