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Spelt is a grain with a long cultivation history. Cultivated in Asia 5000 years B.C., spelt is considered to be precursor of today's wheat with all of his original characteristics. This grain is incredibly nutritious being high in fibre and providing a good source of iron, manganese, potassium, zinc and B vitamins. Often more easily digested than other forms of wheat and many people with wheat intolerances have been able to tolerate spelt. Spelt is not gluten free, therefore those who are celiac should still avoid it.
Suggested use:
Since it is easy digested, spelt is suitable and recommended for children and elderly people. Cook for about 40 minutes in water to spelt ratio 3:1.
Ingredients:
100% hulled whole grain spelt from organic cultivation
Warning:
Spelt contains gluten.
Product may contain traces of peanuts, sesame and nuts.
Storage instructions:
Store in a dry, dark and cool place.
Expiry date:
Indicated on the packaging.
Distributed by:
Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, Croatia
Country of origin: GermanyEnergy value | 1457 kJ / 345 kcal |
Fat | 1,7 g |
Of which saturates | 0 g |
Carbohydrate | 60,3 g |
Of which sugars | 9,8 g |
Fiber | 10,0 g |
Protein | 17 g |
Salt | 0,05 g |
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