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Sunflower (Helianthus annuus) is a flowering plant known for distinctive height, flower size and the number of seeds contained in individual flower heads which can go up to 2000 seeds in a single flower. Native to Americas where this plant was worshipped as a symbol of fertility and light. Sunflower seeds are high in polyunsaturated fatty acids (omega 3 and 6), protein, vitamin E and several B vitamins. They are also a good source of fibre, folic acid and minerals such as copper and magnesium.
Interesting fact is that sunflowers are used to clean up radiation. After nuclear disaster in Chernobyl, fields of sunflowers were planted across radiated fields when scientists have discovered that sunflowers can pull radioactive contaminants out of the soil.
Suggested use:
Recommended daily intake is up to 2 tablespoons.
Sunflower seeds can be eaten raw as a healthy snack or added to soups, stews, salads and baked goods.
Ingredients:
100% hulled sunflower seeds
Warning:
Product may contain traces of peanuts, gluten, sesame and nuts.
Storage instructions:
Store in a dry, dark and cool place.
Expiry date:
Indicated on the packaging.
Distributed by:
Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, Croatia
Country of origin: European UnionEnergy value | 2485 kJ / 594 kcal |
Fat | 47,4 g |
Of which saturated | 5,2 g |
Carbohydrate | 4,3 g |
Of which sugars | 1,7 g |
Protein | 23 g |
Fiber | 10,5 g |
Salt | 0,003 g |
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