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Psyllium is a form of fibre made from the husks of an annual plant (Plantago psyllium) known for its laxative and prebiotic properties. May promote regular bowel movements due to soaking up water in gut and making bowel movements much easier without increasing flatulence. This gluten free product with neutral flavour will find its way in various recipes increasing their fibre content.

Suggested use:

Recommended daily intake is 5 grams.

Mix psyllium husks with yoghurt, water or juice and consume immediately. In contact with liquid, psyllium will expand and swell, therefore it is advisable to drink additional glass of water or any liquid immediately after and increase fluid intake throughout the day.

Ingredients:

100% psyllium husks

Warning:

Product may contain traces of peanuts, gluten, sesame and nuts

Storage instructions: 

Store in a dry, dark and cool place. 

Expiry date: 

Indicated on the packaging. 

Distributed by: 

Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, Croatia

Country of origin: India

Nutritional value

Energy value 803 kJ / 192 kcal
Fat 0,55 g
Of which saturates 0,07 g
Carbohydrate 1,7 g
Of which sugars 0,2 g
Fiber 85,2 g
Protein 2,38 g
Salt 0 g
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