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Psyllium is a form of fibre made from the husks of an annual plant (Plantago psyllium) known for its laxative and prebiotic properties. May promote regular bowel movements due to soaking up water in gut and making bowel movements much easier without increasing flatulence. This gluten free product with neutral flavour will find its way in various recipes increasing their fibre content.
Recommended daily intake is 5 grams.
Mix psyllium husks with yoghurt, water or juice and consume immediately. In contact with liquid, psyllium will expand and swell, therefore it is advisable to drink additional glass of water or any liquid immediately after and increase fluid intake throughout the day.
100% psyllium husks
Product may contain traces of peanuts, gluten, sesame and nuts.
Store in a dry, dark and cool place.
Indicated on the packaging.
Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, CroatiaCountry of origin: India
|Energy value||803 kJ / 192 kcal|
|Of which saturates||0,07 g|
|Of which sugars||0,2 g|