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Pumpkin seed flour is obtained by grinding dry bark. It is obtained after seed oil is extracted. Flour contains about 12% of oil and thus represents a very valuable ingredient. It can be used as a partial substitute for cereal flour.
Pumpkin seeds are praised for valuable nutrients, and more and more serious scientific research on their beneficial effects on health. They are rich in quality proteins and fats. They also look for amino acids, tryptophan, glutamate, vitamins E and B, copper, manganese, potassium, iron, zinc and selenium. They have a high calorie content, even 559 to 100 grams.
Nature Cookta, Hungary
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