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Rye is the most widely cultivated crop after wheat worldwide. Believed to have originated from Turkey and Afghanistan where it grew as a weed in wheat and barley fields before it was recognized as a valuable crop. For a long time was referred as ''poverty grain''. Rye is rich in dietary fiber and unlike most grains, rye contains a high level of fiber in its endosperm, not just in its bran, meaning that rye products often have a lower glycemic index, making them especially good for diabetics. Also contains amino acids, selenium, magnesium, phosphorus and vitamin B.
For cooked grains, place in boiling water in 4:1 ratio for approximately one hour or until tender.
May be used as a side dish or mixed with other grains, such as barley and rice.
100% organically cultivated rye
Product contains gluten.
May contain traces of nuts, sesame, soy and peanuts.
Store in a dry and dark place.
Indicated on the packaging.
Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, CroatiaCountry of origin: Serbia