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White beans are members of the larger family of legumes, plants used for their edible seeds and pods that boast a high nutrient density. They have been initially cultivated in Argentina by Italian immigrants and later taken back to Italy, where they are now grown commercially. Also known as Italian white kidney beans and Cannellini beans. White beans are a nutritional powerhouse, as they’re packed with fibre, protein and a good source of numerous micronutrients, including folate, magnesium, and vitamin B6, while maintaining a low level of fats. Regularly consumption may promote a healthy body weight, boost muscle mass and support digestive health.
Soak in water for approximately 6–8 hours before cooking, preferably overnight.
Rinse and place in a large pot and cover with fresh water. Bring to a boil for 10 minutes, reduce heat and simmer, covered, for 1 to 1-1/2 hours until tender.
Can be used in all types of soups, salads and rice dishes.
100% white beans from certified organic cultivation
May contain traces of gluten, sesame and nuts.
Store in a dry and dark place.
Indicated on the packaging.
Galleria Internazionale d.o.o., Predavčeva 6, 10000 ZagrebPorijeklo: Kirgistan
|Energetska vrijednost||1051 kJ / 251 kcal|
|Ugljikohidrati||36,5g (Šećeri 1,1g)|
|Masti||1,4g ( Zasićene 0,2g )|