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002682 Nutrigold Legumes
Home Page Products Seeds, Grains, Legumes Legumes White Lentils Urad Dal - Organic 500g Nutrigold
Code: 002682

White Lentils Urad Dal - Organic 500g Nutrigold

€ 2,52
VAT included

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White lentil  is derived from peeled black lentils and originated in India and is now grown worldwide. The lentil plant is of short stature and has beautiful white, light blue or purple flowers from which the pods develop.

Nutrigold white lentils - Urad Dal is from certified organic farming and contains a very low content of saturated fatty acids and sugars in terms of carbohydrates. Unlike other legumes, it can be prepared the same day it is served because it does not need to be soaked the day before.

White lentils make an excellent source of plant proteins, and are enriched with a subtle nutty taste. Due to the short preparation time, it is an excellent choice for a salad, and goes well with a variety of cheeses and cured meats.

In addition to white lenses, there are:

  • red
  • green
  • brown
  • black

It is recommended for vegetarian and vegan diets as an excellent substitute for red meat.

Suggested use:

A great choice for hearty, but quick cooking soups. Can be mixed with bread crumbs, minced onion and garlic to stuff roasted peppers or eggplant or eaten in curries and stews. Mild, earthy flavor and soft texture when cooked. 

Rinse thoroughly before use. Simmer 1 cup of White Lentils with 4 cups of water for 12 to 25 minutes, depending upon the desired texture. Skim the water while cooking. Drain when finished and season with salt.

Ingredients:

100% organic white lentils - urad dal 

Warning:

Product may contain traces of sesame, nuts and gluten.

Storage instructions:

Store in a dry and cool place.

Expiry date:

Indicated on the packaging.

Distributed by:

Galleria Internazionale d.o.o., Predavčeva 6, 10000 Zagreb, Croatia

Nutritional value

Energy value 1288 kJ / 350 kcal
Fat 2 g
Of which saturates 0,2 g
Carbohydrate 48 g
Of which sugars 2 g
Fiber 11 g
Protein 25 g
Sodium 5 mg
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